About Sophy

IMG_3153Sophy has gained a wealth of experience whilst teaching and coaching SUP and SUP-Pilates on London’s urban waterways since 2013. She has delivered  SUP-Pilates and SUPyoga sessions at numerous SUP events and festivals throughout the UK and appeared in SUP videos, adverts and magazines.

She is a qualified Pilates Reformer Instructor, a Freestyle Fitness Yoga Instructor and has a portfolio of private clients in her Personal Training business.